In the words of Pink, “there is so much wrong going on outside”. With all of the very real concerns for the health of our planet and its inhabitants, it’s natural to feel disheartened, stressed, and frightened. But what if, at least for a little while each day, we focus on what’s going right?
What if we decide to spend some time enjoying the beauty of this budding Spring, take a few moments to marvel at the glorious colors of a sunset, or curl up with a cup of tea and quietly reflect on the blessings we have in our lives? Those moments of simple gratitude can lift our spirits, calm our minds, and boost our immune systems. An oasis of healing can be found there, and shared with those around us too, in its “butterfly effect”.
Flower essences are also a gentle and effective method of helping to balance our energies to a place of well-being. Consider Astilbe, Daylily, Impatiens, Joe Pye, Lavender, or Red Clover for calming energy; Boneset, Mullein, or Self Heal for protective energy. Learn more about flower essences and discover the healing attributes of each one on the apothecary page.
Sending love, peace and healing energy to all.
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