Reiki (ray-key)
a safe, gentle, non-invasive form
of energy healing that promotes
deep relaxation
a sense of calm
pain relief
physical healing
increased energy
mental clarity
general feeling of well-being
Energy healing practices have been used across cultures for thousands of years. Reiki, a gentle yet powerful form of energy healing, originated in Japan. Its name comes from two Japanese words: Rei, meaning “universal,” and Ki, meaning “life force energy.” Together, Reiki translates to “universal life force energy”—the spiritual energy that flows through all living things.
When our natural energy flow becomes blocked or imbalanced—due to stress, injury, or illness—we may feel this as discomfort, whether physical, emotional, or mental. Reiki supports the body’s innate ability to heal by restoring the free flow of energy, promoting balance and well-being on all levels. While Reiki is spiritual in nature, it is not tied to any religion or belief system.
During a Reiki session, the practitioner channels positive, healing energy to the body, focusing on the chakras—our energetic centers. This process helps realign and clear blockages, allowing energy to move freely again. This energetic harmony encourages deep relaxation and supports healing from within.
Reiki can offer a wide range of benefits, such as reduced anxiety, improved sleep, enhanced mood, pain relief, increased focus, lowered blood pressure, and a stronger immune response. It works beautifully as a standalone practice or in conjunction with other medical and therapeutic treatments.
Because Reiki works on the energetic and spiritual levels, it’s not bound by physical distance. Whether received in person or from afar, Reiki’s gentle yet profound effects remain the same.
Welcome! I’m Torie
The beautiful energy of Reiki has brought comfort and healing
to my life for many years, and today, as a certified Reiki Master/Teacher, I’m delighted to offer both in person and
distance Reiki sessions for you.
Let me help you balance your body’s energy with safe, gentle, non-invasive therapy that supports deep healing on all levels.
Choose from -
Individual Session - in-person or distance.
Heartspeak Reiki - Two people in-person session.
Serenity Session – Individual in-person session combining both Reiki and Tarot.​
Book an appointment below, or feel free to contact me with any questions.​
To Book an In-Person Reiki Session
In-person sessions are held at my studio in Ithaca, NY.
Please book at least 24 hours in advance.
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Click "Book Now” below to choose a 30, 45, or 60 minute session, and select an appointment in the calendar. I'll respond via email to confirm and provide directions to the studio. Feel free to reach out with any questions you may have prior to the session.
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When you arrive for your appointment, we’ll have a chat about your concerns and hopes, and discuss how Reiki can support you. As part of each session, I also welcome the supportive energy of crystals and stones. You’ll be introduced to a healing companion—intuitively chosen to align with your unique energy—bringing its own gentle yet powerful support to your experience.
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During the session you will be fully clothed, lying in a zero-gravity chair, or in a comfortable position for you. The Reiki energy is released from my hands as I move them above your body. There is no physical contact.
You may experience sensations in the body such as heat or tingling, see visualizations such as colors or images, or you may simply feel deep relaxation as your energy is balanced to allow healing.
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After the session, you’ll want to sit and sip water for a few minutes. We'll then discuss your session experience and I’ll offer suggestions to support your newly balanced energy. Plan on spending a half hour or so in addition to the time of the Reiki session.
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Energy isn’t bound by our usual understanding of space and time. Quantum physics supports what many ancient traditions have known: everything in the universe is made of energy, and all things—including people—are deeply interconnected. Though we can’t physically see Reiki energy being sent, it creates tangible effects, much like many invisible forces we rely on every day.
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The process is similar to connecting through Wi-Fi or a phone signal—though the frequency is unseen, the connection is real and available from anywhere. Reiki energy, like sunlight, may be invisible, but its warmth and impact are felt by the recipient.
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A trained Reiki practitioner establishes this connection by simply focusing on the recipient with clear intention. From there, the calming and healing energy of Reiki is channeled across distance, reaching the person wherever they are.
Think of someone you love—you can feel that connection no matter how far away they may be. Energy transcends distance, and so does love—and so does Reiki.
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A distance Reiki session offers the same powerful benefits as an in-person treatment, making it a valuable option when physical presence isn’t desired or possible.
To Book a Distance Reiki Session
Distance sessions are held in the comfort of your own home.
A distance session is available to any location, and is just as effective as if you were with me in person.
Please book at least 24 hours in advance.
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Click "Book Now” below to choose a 30, 45, or 60 minute session, and select an appointment in the calendar. I'll respond via email to confirm. A photo of you is helpful for me in connecting to your energy, but is not required. Feel free to reach out with any questions you may have prior to the session.
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At the time of your appointment, I will phone you for a chat about your areas of concern, and discuss how Reiki can support you. As part of each session, I also welcome the supportive energy of crystals and stones. You’ll be introduced to a healing companion—intuitively chosen to align with your unique energy—bringing its own gentle yet powerful support to your experience.
We will disconnect the call for the session, allowing you to simply relax. Choose a spot where you can be comfortable and undisturbed, with soft lighting and soothing music if you prefer. The Reiki energy is released from my hands, across any distance, as I connect with your energy and visualize moving my palms above your body.
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You may experience sensations in the body such as heat or tingling, see visualizations such as colors or images, or you may simply feel deep relaxation as your energy is balanced to allow healing.
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After the session, you’ll want to be still and sip water for a few moments. I will phone you again at that point to discuss your session experience, and offer suggestions to support your newly balanced energy. Plan on spending a half hour or so in addition to the time of the Reiki session for our phone connections.
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In-Person:
Held In-Studio
Distance:
Held Anywhere
When choosing a 30, 45, or 60-minute Reiki session, consider your goals, schedule, and what feels right for your needs today:
30 minutes: An ideal starting point for your first Reiki session, or a relaxing reset.
45 minutes: A session that allows for deeper relaxation and more comprehensive energy work.
60 minutes: A more immersive experience that can best help with chronic concerns.
Please book your session at least 24 hours in advance.
30 Minute Session....................................$75 45 Minute Session..................................$105 60 Minute Session..................................$130
Heartspeak Reiki
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A Reiki session for the two of you to rejuvenate your relationship with the healing energy of Reiki.
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Heartspeak Reiki is a powerful technique for romantic couples, parent and child, friendships, or siblings to experience the relaxation, balancing, and healing of Reiki together, offering a more easeful energy flow to each individual and to your combined energy.
